Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. Created by Imi Lichtenfeld, Krav Maga has become well known for it’s effectiveness. It is a system of defense, not a traditional martial art. Many civilians around the world have seen positive results from training in Krav Maga. Not only will the training get you in shape, it will empower you while learning new skills.
Poudly affiliated with Elite Training Center in Redondo Beach, we are the only Krav Maga facility in Kingston. www.kingstonkravmaga.com
Our Krav Maga Classes focus on the basic fundamentals of movement, chokes, holds, strikes, defending strikes, kicks, elbows, knees, ground-defense, controlled live-training and Krav-specific conditioning exercises. The mental component of self-defense is often overlooked. We ensure that you have the mental toughness and smarts, to survive a dangerous situation.
Krav Maga (Level 1 )
This class is designed for anyone just starting-off in Krav Maga training. Each class is progressive however no experience is required. The objective of this class is to enable students to achieve the ability to be effective in the b
asic Krav Maga skills based on the curriculum.
Krav Maga (Level 2 – 4)
Intensive class is for those that have demonstrated physical and mental endurance indicative of the high volume of training conducted in our intensive classes. In our intensive class you will participate in scenario-based training with intensive drills including sparring. At level 3 & 4 students that are interested can apply to certify as assistant instructors.
Krav Maga Advanced (Level 5 & 6)
At level 5 & 6 students that are certified as assistant instructors can apply to certify as instructors.
Krav Maga Advanced (Level 7 & 8)
Level 7 & 8 are Instructor Levels.
Pat Major – Krav Maga Level 3 Instructor
Our instructor has over 21 years of military service and experienced in Combatives.
Kingston’s highest ranked Krav Maga instructor, Pat is currently trained under the tutelage of Brian Rauchbach from Elite Training Center in Redondo Beach, California. He has completed certifications under Krav Maga Alliance and other organizations having trained with the industries top instructors. Pat is the most experienced instructor in Kingston, Ontario and many seek his expertise across Canada.
Check out some of Pat’s qualifications here.
Brian Rauchbach – Technical advisor
For more information about Brian please visit the Elite Training Center.